Increase or decrease the intensity at any time and Jillian will respond! Omnivore Meal Nillian The Jillian Michaels fat burning nutrition plan for Omnivores offers everything you need to achieve your goals. Every meal has a short list of easy to find ingredients for tasty meals that can be prepared in under 10 minutes! Bluetooth Compatible with most Bluetooth heart rate monitors. Whether you run regularly, you just finished the 5k program, or even if you are a novice pante. 5-Day Jumpstart Meal Plan The Jillian Michaels fat burning 5-day jumpstart nutrition plan will help you flush bloat, eliminate waste from your system and give your metabolism a kick in the pants through the removal of processed grains, sugar, and alcohol.